Good news: Moroccan cuisine is rich in vegetables, chickpeas, lentils and fresh salads. With a little planning, every diet is possible.
Vegetarian
- Vegetable tagine and vegetable couscous
- Zaalouk (aubergine) and taktouka (peppers) salads
- Harira soup (ask for the version without meat broth)
- Msemen and baghrir pancakes at breakfast
Vegan
Many salads and vegetable tagines are vegan. Ask for dishes without butter (smen) and honey. Tell us on the booking form so the cooks prepare for you.
Gluten-free
Couscous and bread are made from wheat. Tagines, grilled dishes, salads and rice are good options. Bring a translated card explaining your needs.
Allergies
Tell us about any allergy when you book. We inform every riad, camp and restaurant on the route in advance.
Frequently asked questions
Will I go hungry at the desert camp?
No. We tell the camp in advance about your diet.
Is street food safe?
Choose busy stalls with a quick turnover, and drink bottled water.
Want to discover Morocco with a group?
Join a hosted trip with a small group, or bring your own community. Our local team replies within 24 hours.
